Take a breath, take a break.
- Beginners welcome
- Solo participants OK
- Sunrise / Sunset beach yoga
- Private classes available
Imperial Palace Yoga
On the lawn of the Imperial Palace Outer Garden. Imperial Palace running before yoga is also popular! May switch to a Tokyo studio depending on weather. Please contact us for dates. ¥3,500
Private Yoga
Location and time upon request. ¥20,000/90min
Miyakojima Beach Yoga
Beginners welcome! Timed with sunrise and sunset. *Planned for Oct/Nov 2026. Please contact us for dates. (A substitute instructor is available when not on Miyakojima.) ¥4,000
Profile
After graduating from Kagawa Nutrition University, worked as a registered dietitian at a dialysis hospital. Inspired by a natural lifestyle after moving to Australia, started activities as a yoga instructor in 2020. In Miyakojima, gained experience as a snorkeling guide, valuing a lifestyle centered on the connection between nature and the body. Utilizing 25 years of basketball experience, currently provides yoga instruction and nutrition support to build the physical and mental foundation for junior athletes. Started living in New Zealand this year. Expanding activities while learning and practicing in nature. Qualifications: RYT200, Registered Dietitian
Customer Voices
It was my first-ever yoga class, and my body felt so light afterward. It’s a different kind of “reset” from a sauna, and I really enjoyed it. — A-san
I’m new to yoga, but because it draws my attention inward, I feel mentally clear when we finish, not just physically. More than anything, Saya’s warm personality helps people relax. Practicing on Miyako’s beaches at both sunrise and sunset is a truly luxurious experience. — K-san
I practiced yoga by the ocean at sunrise 🧘♀️ It felt completely different from a studio—open and refreshing. Gently stretching in the morning light while listening to the waves was a peaceful time that helped me forget everyday life. The instructor was very kind, and even though I’m not flexible, I could follow along comfortably. I’m so glad I had such a wonderful experience in Miyakojima! I’d love to do it again if I get the chance. Thank you 🫶🏻 — M-san